Falafel…and more! | Eat Nourish Flourish

Ingredients

• 2 cans chickpeas( or you can use Garbanzo beans
• 1 small red onion, roughly chopped
• 1 small packet chopped fresh parsley
• 3 large cloves garlic
• 1 1/2 tbsp chickpea flour ( gram flour)
• 1 tbsp tahini ( this is sesame seed paste and you should be able to buy almost anywhere)
• 1/2 tsp salt
• 2 tsp cumin
• 1 tsp ground coriander
• 1/4 tsp cayenne pepper
• 1/4 tsp paprika
• Good shake black pepper
• Half an avocado per person
• Handful roasted chick peas ( see previous recipes)
• Cucumber and Garlic Raita ( see previous recipes)
• Hoummous
• Oils to fry; avocado oil, sesame oil, extra virgin oil ( I used a mix of all 3)
• For the cous cous I used one whole packet Booths Organic cous cous.
• 1 roasted red pepper
• 1 roasted green pepper
• Handful chopped coriander
• 10 finely chopped cherry tomatoes