Chicken Meatball Parmigiana | Simple Home Edit

Chicken Meatball Parmigiana | Simple Home Edit

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This Chicken Meatball Parmigiana is flavoured with simple low-cost ingredients like garlic and herbs, they are then popped into a pan with a rich, garlicky tomato sauce.

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Ingredients

  • 500 g minced (ground) chicken
  • 1 tsp sea salt flakes
  • ½ tsp freshly cracked black pepper
  • 2 tbsp finely chopped flat-leaf parsley leaves, or use 1 tsp dried parsley
  • 1 tsp freshly minced garlic
  • 60 g panko breadcrumbs
  • 2 tbsp milk
  • 50 g freshly grated parmesan
  • 1 egg
  • 1 tbsp olive oil
  • 1 onion, diced
  • 1 tbsp freshly minced garlic
  • 3 tbsp tomato paste
  • 1 tbsp red wine vinegar
  • 800 g canned diced tomatoes
  • 2 tsp sugar
  • 2 tbsp chopped fresh oregano leaves, or 2 tsp dried (oregano)
  • 60 g shredded cheddar
  • 150 g shredded mozzarella
  • Olive oil spray
  • Toasted crusty bread
  • Fresh green leafy salad

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