Healthy High Protein Oats Recipe – 250 kcal, 15g protein (Alison T.) | Fitmate Coach Recipes

Healthy High Protein Oats Recipe – 250 kcal, 15g protein (Alison T.) | Fitmate Coach Recipes

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This Healthy High Protein Oats Recipe combines the goodness of oatmeal with the protein punch of egg whites, making it a… 250 kcal, 15g protein per serving.

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Ingredients

  • 2 cups gluten-free rolled oats
  • 4 egg whites
  • 1 teaspoon cinnamon
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

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