Red Lentil Dal Recipe for Dehydrating — Krysta Norwick

Ingredients

• 1 tbsp water or olive oil
• 1 medium onion, diced
• 1 tbsp garlic, diced
• 1 tbsp ginger, diced
• 2 tsp turmeric
• 1 tsp coriander powder
• 1 tsp cinnamon
• 1 tbsp curry powder
• 2 cups red lentils, rinsed
• 1 can diced tomatoes
• 3 cups water
• 1 can coconut milk
• 2 tbsp coconut sugar (or equivalent)
• Salt to taste