HL Café's Black Bean Mango Curry - Healthy Living

HL Café's Black Bean Mango Curry - Healthy Living

healthylivingmarket.com

This deliciously well-balanced curry calls for a double dose of mango- both puréed and diced.  To make the purée, simply peel one small ripe mango, remove

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Ingredients

  • 2 cups small diced onions
  • 2 cups small diced red bell peppers
  • 2 cups small diced carrots
  • 4 cups small diced sweet potatoes
  • 1 1/2 tsp green curry paste
  • 3/4 tsp cumin
  • 3/4 tsp cardamom
  • 3/4 tsp coriander
  • 3/4 tsp cinnamon
  • 1 1/2 tsp turmeric
  • 1/3 tsp dry mustard
  • Pinch of cayenne
  • 1 cup coconut milk
  • 1 Tbsp + 1 tsp brown sugar
  • 2 Tbsp orange juice
  • 1/2 cup puréed mango
  • 1 Tbsp + 1 tsp peanut butter
  • 1 15-oz can black beans, rinsed and drained
  • 2 cups diced mango
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup chopped fresh cilantro, for garnish

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