Brown Rice and Lentil Stew Recipe - Healthy and Delicious

Brown Rice and Lentil Stew Recipe - Healthy and Delicious

excitedfood.com

This hearty stew is made with brown rice, lentils, vegetables, and flavorful seasonings, making it a healthy and delicious meal option. Perfect for vegetarians and health-conscious eaters.

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Ingredients

  • 3/4 cup uncooked brown rice
  • 1/2 cup dry lentils, rinsed
  • 1/2 cup chopped onion
  • 1/2 cup sliced celery
  • 1/2 cup sliced carrots
  • 1/4 cup chopped fresh parsley
  • 1 tsp italian seasoning
  • 1 clove garlic, minced
  • 1 bay leaf
  • 2 1/2 cups chicken broth
  • 1 14-0.5 oz (14 g) can peeled whole tomatoes, undrained, chopped
  • 1 tbsp cider vinegar
  • 2 cups water

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