Vegan chicken noodle soup (FODMAP friendly) - George Eats

Vegan chicken noodle soup (FODMAP friendly) - George Eats

georgeats.com

Vegan chicken noodle soup that is FODMAP friendly, gluten free, quick and easy to make and super comforting.

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Ingredients

  • 60-80ml (3-4 tablespoons)* olive oil (or vegetable oil)
  • 50-75g spring onion greens (chopped)
  • 1-2 leek greens (thoroughly washed and chopped)
  • 1 smaller bunch sage
  • 1-2 tablespoons fresh thyme (chopped)
  • 2 1/2 litres (2500ml) water
  • 2 teaspoons FODMAP friendly vegan chicken stock powder (I used Massell)
  • 2-3 large carrots (sliced on a bias)
  • 450 g tofu (torn into small cubes)
  • 250 g gluten free pasta (I used macaroni)
  • 3-5 tablespoons nutritional yeast, to taste
  • 1-2 teaspoons dried sage powder
  • seasoning (to taste)

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