Super smoothie - Intercare Health Hub

Super smoothie - Intercare Health Hub

healthhub.intercare.co.za

A smoothie can be an interesting way to incorporate a variety of fruit into your breakfast. It’s also quick and easy to enjoy – even on your way to work or school.

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Ingredients

  • 1 large mango, peeled and cubed
  • 1 small banana, sliced
  • 2 pears, plums, peaches or nectarines, cubed with the skin on
  • ½ small pineapple, peeled and cubed
  • 60 ml uncooked oats or ground almonds
  • ice cubes to serve

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