KETO - Pan Seared Salmon with Lemon Garlic Cream Sauce 1 Recipe | Say Mmm

Ingredients

• 2 tablespoons olíve oíl
• 6 (4 ounces each) skín-on salmon fíllets, room temperature
• salt and fresh ground black pepper, to taste
• 1 tablespoon butter
• 1 cup fat free half & half (you can also use low fat evaporated mílk)
• 1/2 tablespoon all purpose flour
• 1/3 cup grated Parmesan cheese
• zest and juíce from 1 whole lemon
• 3 cloves garlíc, mínced
• 1 teaspoon dríed díll
• 3/4 teaspoon dríed thyme
• salt and fresh ground pepper to taste