Salmon Salad with Avocado - Food For Healthy Bones

Ingredients

• 1 can salmon with bones and skin
• 1/4 cup celery (diced)
• 1 Tbsp parsley (chopped, fresh (or 1 tsp dried))
• 1/4 cup Greek Yogurt (organic, full fat)
• 1 tsp mayonaise
• 1/2 tsp lemon juice (or lime juice)
• 1/2 tsp mustard (Dijon)
• 1 avocado
• 1 dash salt
• 1 dash pepper