Hugh's Roast Roots and Greens - Veg Power

Ingredients

• about 500g potatoes, peeled and cut into medium chunks
• about 300g carrots, peeled and cut into medium chunks
• about 200g swede (or parsnips), peeled and cut into medium chunks
• 2 eating apples, cored and cut into wedges
• 1 large (or 2 small) red (or brown) onions, cut into wedges
• 4 garlic cloves, peeled and bashed
• 1 teaspoon coriander seeds, bashed
• 1 teaspoon cumin seeds, bashed
• 3 tablespoons olive or rapeseed oil
• 200g kale or cavolo nero
• salt and pepper