Healthy Avocado Egg Toast Recipe – 350 kcal, 14g protein | Fitmate Coach Recipes

Healthy Avocado Egg Toast Recipe – 350 kcal, 14g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Egg Toast Recipe combines creamy avocado with fluffy scrambled eggs and colorful peppers for a… 350 kcal, 14g protein per serving.

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Ingredients

  • 4 slices of whole grain sourdough bread
  • 2 ripe avocados
  • 8 large eggs
  • 1 cup mixed bell peppers (red, yellow, green), diced
  • 1 small onion, diced
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt
  • pepper
  • Olive oil spray or a small amount of olive oil
  • Fresh herbs (like cilantro or parsley) for garnish

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