Healthy Huevos Rancheros Recipe - Great British Chefs

Ingredients

• 1 white onion, small, finely chopped
• 1/2 tsp ground cumin
• 1/2 tsp sweet smoked paprika
• 1 pinch of dried chilli flakes
• 400g of black beans, tinned in water
• 2 handfuls of tomatoes, ripe, chopped
• 1 handful of fresh coriander, finely chopped (setting a few leaves aside for garnish)
• 4 corn tortillas, small
• 1 avocado, large and ripe
• 1 handful of mixed seeds
• 2 large eggs
• 1/2 tbsp of vegetable oil
• sea salt
• freshly ground black pepper