Shorbat Frik Recipe (Tunisian Soup) | olivemagazine

Ingredients

• 3 garlic cloves crushed
• 1 tbsp ras el hanout crushed with a pestle and mortar
• 2 tbsp olive oil
• 1 small onion chopped
• 1 tsp paprika
• 2 pinches of cayenne pepper
• 85g tomato purée
• 500g lamb or chicken cut into small pieces
• 60g freekeh
• 2 tbsp celery chopped
• 2 tbsp dried chickpeas soaked overnight
• 2 tbsp coriander leaves chopped
• ½ tsp dried mint