Smoky BBQ Beef Stew – C is For Coconut

Ingredients

• 1 Red Onion ((Diced))
• 2 Carrots ((Sliced))
• 1 Large Zucchini ((Diced in large chunks))
• 1 1/2 lbs Cubed beef
• 1 Cup Tomato Sauce
• 1/2 Cup Diary Free Milk ((No vanilla added))
• 1 tsp Cinnamon
• 2 tsp Turmeric
• 1/2 tsp Ginger
• 1 tsp Salt
• 1/2 tsp Pepper