Skillet Roasted Salmon and Greens
Cook up a nutritious feast with our macro-friendly Skillet Roasted Salmon and Greens recipe. Ideal for a quick and healthy dinner!
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Cooking tools:
- Cast iron skillet
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Fork
- Whisk
- Spoon
- Refrigerator
- Saucepan
- Colander
- Pastry brush
- Tongs
- Plate
- Serving platter
- Kitchen timer
- Aluminum foil
Ingredients
- 4 salmon fillets skinless, 200g each
- 250 g broccolini
- 250 g brussel sprouts trimmed and halved
- 30 g olive oil
- 300 g dry basmati rice
- salt to taste
- pepper to taste
- 15 g worcestershire sauce
- 20 g fresh ginger grated
- 2 cloves garlic grated
- 125 g coconut milk half cup
- 15 g olive oil
- 25 g scallion finely chopped
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