Spiced Cauliflower Fritters | LiveFit NZ

Spiced Cauliflower Fritters | LiveFit NZ

livefit.co.nz

Buffy Ellen's Spiced Cauliflower Fritters recipe uses chickpea flour to create the perfect light and fluffy fritter, without eggs, white flour or dairy.

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Ingredients

  • 2 cloves garlic, crushed
  • 1⁄2 large cauliflower or 1 small (stems & leaves)
  • Handful fresh herbs (coriander, parsley, basil)
  • 1 c chickpea (besan) flour
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 3 tsp dried spices (see my Spice Blend below)
  • 1 c water
  • 1 tbsp coconut oil

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