High Protein Pumpkin Chai Pancakes - Christine Avanti
These pumpkin pancakes are not only delicious but also nutritious, making them the perfect way to start your day during the holidays.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.christineavanti.com.
Ingredients
- 1 cup whole grain flour
- 2 tbsp brown sugar
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon
- ½ tsp ginger
- ¼ tsp salt
- 1 cup light vanilla soy milk
- ½ cup chai tea
- 2 scoops protein powder ((any brand that yields 20 grams protein per scoop))
- ¾ cup canned pumpkin
- 2 extra-large egg whites
- coconut oil or cooking spray
- 2 tbsp butter (slightly melted)
- 4 tbsp maple syrup
More Like This
Pumpkin Chai Pancakes | Kangaroo Spotting
roospotting.com
Chai Spiced Pumpkin Pancakes Recipe | SideChef
sidechef.com
Healthy Pumpkin Protein Pancakes Recipe | The Woodlands TX Chef
personalchefana.com
Pumpkin Protein Pancakes
nuzest.com
Pumpkin Pancakes Recipe | Club.Cooking
club.cooking
Pumpkin Protein Pancakes
crossfitfourpillars.com
Pumpkin Protein Pancakes
motivuscrossfit.com
Pumpkin Protein Pancakes | StrengthNTranquility
strengthntranquility.com