Pumpkin Protein Pancakes | StrengthNTranquility
About the Recipe Training bodybuilding clients for the stage helped me create tasty recipes to allow my clients to reach their macronutrient goals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.strengthntranquility.com.
Ingredients
- 1 serving protein powder (Any protein powder you like; preferably vanilla or cookies & cream flavor.)
- 1 cup canned pumpkin (plain, NO ADDED SUGARS)
- 1/4 cup pancake mix (e.g., Birch Blender's, Bruce's Sweet Potato pancake mix)
- 1 cup liquid eggs; can be all whites or whole eggs
- Nutmeg and cinnamon to flavor
- Berries to top (optional)
- Optional toppings: sugar-free syrup, low sugar jams, or honey
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