Lactose-Free Chicken Satay with Peanut Sauce
Fire up the grill for lactose-free chicken satay — marinated skewers with a creamy homemade peanut sauce, ready in about an hour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.intoleran.com.
Ingredients
- 1 to 1 1/2 pounds chicken fillet, cut into cubes
- 5 tablespoons olive oil
- 2 cloves of garlic, finely chopped
- juice of 1/2 lemon
- 1 red pepper, finely chopped without seeds
- 1 teaspoon ginger powder
- 1 teaspoon soy sauce
- 1 tablespoon rice syrup
- Pepper and salt
- 1 drop of lactase
- 6 3/4 fl oz milk
- 6 3/4 fl oz water
- 1.69 fl oz soy sauce
- 1/2 teaspoon chilli flakes
- 1 tablespoon sugar (dried glucose syrup)
- 1 cup peanut butter (without sugar)
- 1 tablespoon finely chopped peanuts
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