High-fibre banana, fig & courgette loaf
This loaf is a wonderful mix of banana, fig and courgette that is perfect served up to share amongst friends and family!
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Cooking tools:
- Hand mixer
- Blender
- Loaf pan
- Cooling rack
- Kitchen scale
- Grater
- Chef's knife
- Cutting board
- Oven
- Mixing bowl
- Measuring spoon
- Spatula
- Fork
- Kitchen towel
- Parchment paper
- Aluminum foil
Ingredients
- 50g wholemeal flour
- 50g oat flour
- 2 large eggs
- 2 tsp baking powder
- 2 tsp cinnamon
- A pinch of salt
- 40ml extra virgin olive oil
- 2 tsp vanilla extract
- 3 extra-ripe bananas, mashed (300g peeled)
- 70g dried figs, diced
- 1/2 small courgette/zucchini, grated (80g)
- 1 large carrot, grated (100g)
- 50g walnuts, roughly chopped
- 1 tbsp chia seeds (optional)
- 1 tbsp pumpkin seeds (optional)
- 1 banana (100g peeled)
- 10g coconut flakes (optional)
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