Shim Bandhakopi Rayta Recipe - Calories, Nutrition & GI | Clearcals

Shim Bandhakopi Rayta Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Shim Bandhakopi Rayta has 46.2 calories per serving (1 Small Cup) — that's 35.3 calories per 100g. It provides 2.6g protein, 4.2g carbs, and 2.1g fat. With a low glycemic index (GI: 49), this...

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Ingredients

  • 50 Grams of Capsicum green
  • 50 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 1 Grams of Salt
  • 150 Grams of Curd
  • 1 Grams of Cumin powder

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