Vegetable Black Bean Soup | Eat.Move.Save. | Illinois
eat-move-save.extension.illinois.edu
Servings per Recipe 4 Nutrition Facts Calories : 120 Total Fat : 0 g Dietary Fiber : 8 g Protein : 7 g Sodium : 220 mg Total Carbohydrate : 22 g Ingredients 2
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eat-move-save.extension.illinois.edu.
Ingredients
- 2 cups raw vegetables
- such as carrots
- zucchini
- summer squash
- or bell peppers
- roughly chopped
- 1 (15 ounce) can chicken or vegetable broth
- reduced sodium
- 1 (15 ounce) can black beans
- rinsed and drained
- 1 teaspoon garlic powder
- 2 teaspoons ground oregano
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