Banana Nut Muffins | Nutrition for ME

Name: Banana Nut Muffins | Nutrition for ME
Ingredients: 1¾ cups Whole Wheat Flour; ⅓ cup Rolled Oats; 1 tsp Baking Soda; ½ tsp Salt; ½ tsp Cinnamon; ⅓ cup Coconut Oil (Melted); ½ cup Maple Syrup; 2 Eggs; 1 cup Bananas (Mashed, ripe, (about 3 bananas)); ¼ cup Milk (Low-fat); 1 tsp Vanilla Extract; ½ cup Walnuts (Chopped); 1 tsp Sugar (For sprinkling on top); Cooking Spray

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Wholesome and nutritious Banana Nut Muffins made with whole wheat flour, rolled oats, and no refined sugar—perfectly moist and fluffy! [214 calories/serving]

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Ingredients

1¾ cups Whole Wheat Flour
⅓ cup Rolled Oats
1 tsp Baking Soda
½ tsp Salt
½ tsp Cinnamon
⅓ cup Coconut Oil (Melted)
½ cup Maple Syrup
2 Eggs
1 cup Bananas (Mashed, ripe, (about 3 bananas))
¼ cup Milk (Low-fat)
1 tsp Vanilla Extract
½ cup Walnuts (Chopped)
1 tsp Sugar (For sprinkling on top)
Cooking Spray

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