Cinnamon-Spiced Baked Apples with Cherry-Almond Filling (Low-Glycemic with Sugar-Free Sweetener) — Mababang Glycemic Index na Resipe para sa Insulin Resistance | LOGI

Cinnamon-Spiced Baked Apples with Cherry-Almond Filling (Low-Glycemic with Sugar-Free Sweetener) — Mababang Glycemic Index na Resipe para sa Insulin Resistance | LOGI

logifoodcoach.com

Resipeng palakaibigan sa blood sugar, glycemic load 15.7. Golden Delicious apples stuffed with cherries, almonds, and warm spices, baked until tender. A natural

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Ingredients

  • 1/3 cup dried cherries, coarsely chopped
  • 3 tbsp chopped almonds
  • 1 tbsp wheat germ
  • 1 tbsp firmly packed brown sugar
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 6 pcs small Golden Delicious apples
  • 1/2 cup unsweetened apple juice
  • 1/4 cup water
  • 2 tbsp dark honey
  • 2 tsp walnut oil or canola oil

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