Healthy Chicken Sandwich Recipe – 350 kcal, 30g protein (Allison H.) | Fitmate Coach Recipes
This Healthy Chicken Sandwich Recipe is a delicious and nutritious option for lunch or dinner. 350 kcal, 30g protein per serving. Created by Allison H.
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Cooking tools:
- Grill
- Skillet
- Nonstick skillet
- Stove
- Toaster
Ingredients
- 4 whole grain buns
- 2 grilled chicken breasts (skinless)
- 2 cups fresh arugula
- 1 cup spinach, sautéed
- 1 cup mushrooms, sautéed
- 1/4 cup low-fat mayonnaise or Greek yogurt
- Salt
- pepper
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