Healthy Grilled Chicken Sandwich Recipe – 350 kcal, 30g protein (Lin A., 23 Dec 2023) #982 | Fitmate
This Healthy Grilled Chicken Sandwich Recipe is a delicious and nutritious option for… 350 kcal, 30g protein per serving. Created by Lin A. (23 Dec 2023) #982
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Ingredients
- 4 boneless, skinless chicken breasts (lean protein)
- 4 whole grain or high-fiber sandwich buns
- 1 cup mixed greens (spinach, arugula, etc.)
- 1/2 cup sliced tomatoes
- 1/2 cup sliced cucumbers
- 1/4 cup red onion, thinly sliced
- 1/2 cup BBQ sauce (low-sugar option)
- Salt
- pepper
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