Pan Seared Tilapia with Lemon Caper Sauce | Adelphia Seafood, Pennsylvania
Put aside 1 tbsp of seasoned flour for the lemon-caper sauce. Take tilapia fillets and coat with remaining seasoned flour. Set aside.
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Cooking tools:
- Nonstick skillet
- Spatula
- Stove
- Plate
- Measuring spoon
- Mixing bowl
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 6 Tilapia fillets
- 4 tbsp butter
- 2 tbsp shallots (minced)
- ½ cup flour (seasoned with salt & pepper)
- ¼ cup lemon juice
- ½ cup white wine
- ¼ cup capers (drained & rinsed)
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