Pan-Seared Tilapia Recipe
A simple and delicious recipe for pan-seared tilapia that is perfect for a quick and healthy dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.givemecookie.com.
Cooking tools:
- Pastry brush
- Citrus press
- Chef's knife
- Cutting board
- Nonstick skillet
- Stove
- Mixing bowl
- Paper towel
- Spatula
- Plate
Ingredients
- 4 fillets Tilapia fillets
- 2 tablespoons Olive oil
- 1, juiced Lemon
- 1 teaspoon Garlic powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons, chopped Fresh parsley
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