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National Dish of Barbados – Flying Fish and Cou Cou - National Dishes of the World

National Dish of Barbados – Flying Fish and Cou Cou - National Dishes of the World

nationalfoods.org

The island of Barbados is known for its exotic seafood (Flying Fish and Cou Cou) and one such delicacy is flying fish. Cooked in a creole...

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Ingredients

  • 12 flying fish fillets
  • 3 eggs (beaten)
  • 1 cup flour
  • 1 cup breadcrumbs
  • 2 cups soybean oil
  • 2 tbsps salt
  • 2 limes

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