Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1/3 cup pecans; 1/3 cup hemp Hearts; 2 teaspoons sweetener of your choice*; 1.5 tbsp coconut oil; 1/2 cup macadamia nuts (soaked for a few hours); 1/2 cup cashews (soaked for a few hours); 1/3 cup coconut oil; 1/3 cup coconut milk; 1 cup raspberries (fresh or defrosted); 1/4 cup sweetener of choice*

www.barbarakarafokas.com

Raw Vegan Raspberry Cheesecake | Pecan & Hemp Crust, Macadamia & Cashew Filling | Easy No-Bake | 4-6 Servings | Healthy Dessert Recipes

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Ingredients

1/3 cup pecans
1/3 cup hemp Hearts
2 teaspoons sweetener of your choice*
1.5 tbsp coconut oil
1/2 cup macadamia nuts (soaked for a few hours)
1/2 cup cashews (soaked for a few hours)
1/3 cup coconut oil
1/3 cup coconut milk
1 cup raspberries (fresh or defrosted)
1/4 cup sweetener of choice*

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