Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 2 cups macadamias, preferably soaked for a couple hours; 2 tablespoons lemon juice; 2 tablespoons coconut oil, melted; 1/3 cup organic maple syrup; Water, as needed (I added ¾ cup); 2 large carrots, peeled; 1 1/2 cups almond meal; 2 cup medjool dates, seeds removed; 1/2 cup organic shredded or desiccated coconut; 1/2 teaspoon cinnamon

www.barbarakarafokas.com

Raw Carrot Cake with Macadamia Frosting - Serves 8-12, made with soaked macadamias and wholesome ingredients. Perfect for a healthy treat!

Keywords

integrative nutrition
nutritionist Nicosia
nutritionist to lose weight
nutritionist for menopause
nutritionist for anxiety
nutritionist for thyroid problems
nutritionist for food intolerance test
nutritionist for gut problems
nutritionist for preg

View Original

Share this recipe:

Ingredients

2 cups macadamias, preferably soaked for a couple hours
2 tablespoons lemon juice
2 tablespoons coconut oil, melted
1/3 cup organic maple syrup
Water, as needed (I added ¾ cup)
2 large carrots, peeled
1 1/2 cups almond meal
2 cup medjool dates, seeds removed
1/2 cup organic shredded or desiccated coconut
1/2 teaspoon cinnamon

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

More Like This