Jamaican Jerk Chicken
This Jamaican Jerk Chicken Meal Prep brings tropical flavor and summer vibes to your meal prep rotation! The crispy seasoned chicken thighs couldn't be easier a
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at metabolicnutrition.com.
Cooking tools:
- Skillet
- Stove
- Plate
- Mixing bowl
- Pot
- Saucepan
- Measuring cup
- Measuring spoon
- Colander
- Can opener
- Cutting board
- Chef's knife
- Spatula
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 2 lbs. boneless skinless chicken thighs
- 2 tsp. avocado oil
- 2 tsp. Jamaican jerk seasoning
- 1-15 oz. can black beans, drained and rinsed
- 2 cups bell pepper, chopped
- 2 cups pineapple, diced
- 2 tbsp. fresh lime juice
- 1 tsp. ground coriander
- 1/2 tsp. sea salt
- 1 1/2 cup dry jasmine rice, cooked (~3 cups cooked)
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