Veggie-Loaded Egg Cups | Green Valley Lactose Free

Veggie-Loaded Egg Cups | Green Valley Lactose Free

greenvalleylactosefree.com

We love this protein-packed breakfast for making nutritious, satiating eggs so portable.

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Ingredients

  • 12 large eggs
  • 1/2 cup Green Valley Lactose-Free Plain Kefir
  • 1/4 tsp. salt and ground black pepper
  • 1 cup corn (fresh or frozen) coarsely chopped
  • 1 cup of chopped romanesco (can sub for broccoli or any other preferred veggie!)
  • 1 cup of chopped mushrooms
  • 1/4 cup each: chopped fresh cilantro and thinly sliced scallions

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