Veggie-Loaded Egg Cups | Green Valley Lactose Free
We love this protein-packed breakfast for making nutritious, satiating eggs so portable.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greenvalleylactosefree.com.
Ingredients
- 12 large eggs
- 1/2 cup Green Valley Lactose-Free Plain Kefir
- 1/4 tsp. salt and ground black pepper
- 1 cup corn (fresh or frozen) coarsely chopped
- 1 cup of chopped romanesco (can sub for broccoli or any other preferred veggie!)
- 1 cup of chopped mushrooms
- 1/4 cup each: chopped fresh cilantro and thinly sliced scallions
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