3 Great Fall Whey Protein Shake Recipes

Ingredients

• 1 scoop unflavored whey protein powder
• ½ banana
• 1/3 cup pumpkin puree
• 1/3 cup plain fat free Greek yogurt
• ¾ cup milk (of choice)
• Ice cubes (as needed)
• A few shakes of pumpkin pie spice (optional)
• 1 scoop Naked Whey protein powder
• 1 cup milk (of choice)
• 1/2 tsp. cinnamon
• 1 tsp. instant cheesecake pudding mix
• 1/2 cup applesauce
• 1 scoop whey protein powder
• 1/2 tsp Caramel extract
• 1/2 tsp Pumpkin pie spice
• 1 cup Milk
• 1/4 tsp sweetener of choice
• Dash of cinnamon