Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 3 cups raw walnuts; 2/3 cup raw cocoa / carob powder; a pinch of sea salt; 1 cup dates, pitted; 1/4 cup honey (or any other healthy sweetener); 3 bananas, ripe; 1/3 cup cocoa/carob; 2 Tbsps psyllium husks; about 1 1/2 cups raspberries; 5 tbsp dark chocolate flakes( I used 85% cocoa)

www.barbarakarafokas.com

Ingredients: Crust 3 cups raw walnuts 2/3 cup raw cocoa / carob powder a pinch of sea salt 1 cup dates, pitted Chocolate cream 1/4 cup honey (or any other healt

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

3 cups raw walnuts
2/3 cup raw cocoa / carob powder
a pinch of sea salt
1 cup dates, pitted
1/4 cup honey (or any other healthy sweetener)
3 bananas, ripe
1/3 cup cocoa/carob
2 Tbsps psyllium husks
about 1 1/2 cups raspberries
5 tbsp dark chocolate flakes( I used 85% cocoa)

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

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