Pompano in Parchment Paper
Pompano is a particularly flavorful fish; substitute catfish only if pompano is unavailable.
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Cooking tools:
- Nonreactive pan
- Skillet
- Sheet of parchment paper
- Toothpick
- Roasting pan
- Serving platter
- Oven
- Stove
- Measuring cup
- Measuring spoon
- Paring knife
- Cutting board
- Mixing bowl
- Saucepan
- Spoon
- Wooden spoon
- Kitchen shears
- Colander
- Plate
- Pot
- Fork
- Kitchen timer
- Chef's knife
Ingredients
- 2 1/2-2-lb. whole pompano or catfish, cleaned, butterflied, and boned, with head and tail left intact
- Juice of 2 lemons
- Salt
- Freshly ground black pepper
- 4 tbsp. vegetable oil
- 1 large white onion, peeled and chopped
- 4 red bell peppers, stemmed, cored, seeded, and chopped
- 1/2 cup green olives, pitted and chopped
- Juice of 2 oranges
- 2 tbsp. achiote paste
- 1 tbsp. chopped fresh parsley leaves
- 4 hard-cooked eggs, peeled and chopped
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