Pompano in Parchment Paper

Pompano in Parchment Paper

www.saveur.com

Pompano is a particularly flavorful fish; substitute catfish only if pompano is unavailable.

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Cooking tools:

  • Nonreactive pan
  • Skillet
  • Sheet of parchment paper
  • Toothpick
  • Roasting pan
  • Serving platter
  • Oven
  • Stove
  • Measuring cup
  • Measuring spoon
  • Paring knife
  • Cutting board
  • Mixing bowl
  • Saucepan
  • Spoon
  • Wooden spoon
  • Kitchen shears
  • Colander
  • Plate
  • Pot
  • Fork
  • Kitchen timer
  • Chef's knife

Ingredients

  • 2 1/2-2-lb. whole pompano or catfish, cleaned, butterflied, and boned, with head and tail left intact
  • Juice of 2 lemons
  • Salt
  • Freshly ground black pepper
  • 4 tbsp. vegetable oil
  • 1 large white onion, peeled and chopped
  • 4 red bell peppers, stemmed, cored, seeded, and chopped
  • 1/2 cup green olives, pitted and chopped
  • Juice of 2 oranges
  • 2 tbsp. achiote paste
  • 1 tbsp. chopped fresh parsley leaves
  • 4 hard-cooked eggs, peeled and chopped

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