Tropical Mango-Coconut Quinoa Muffins | Food Stuff

Tropical Mango-Coconut Quinoa Muffins | Food Stuff

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Cooking tools:

  • Muffin tin
  • Cupcake liner
  • Cooling rack
  • Toothpick
  • Oven
  • Mixing bowl
  • Whisk
  • Spoon
  • Spatula

Ingredients

  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 cup banana, mashed (about 2 medium bananas)
  • ? shredded coconut
  • ? cup coconut milk
  • ½ cup coconut sugar (or other granulated sugar)
  • 1 egg
  • ? teaspoon xanthan/guar gum
  • 1 mango, diced
  • 2 tablespoons light flavored oil
  • ? cup quinoa flakes
  • ? cup toasted quinoa flour (see notes on why and how to toast quinoa flour)
  • ¼ teaspoon salt
  • ? cup sorghum flour
  • ? cup tapioca flour

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