Mediterranean Bean Salad Recipe | Samsung Food App
This Mediterranean-style bean salad recipe is delightfully crisp and satisfying. Its fresh flavors include kidney beans, chickpeas, lemon, garlic and leafy herbs. This healthy salad is vegan and...
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Ingredients
- 2 cans red kidney beans (15 ounces each), rinsed and drained, or 3 cups cooked kidney beans
- 1 can chickpeas (15 ounces), rinsed and drained, or 1 1/2 cups cooked chickpeas
- 1 small red onion, diced (about 1 cup)
- 2 stalks celery, sliced in half or thirds lengthwise and chopped (about 3/4 cup)
- 1 medium cucumber, peeled, seeded and diced
- 3/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh dill or mint
- 1/4 cup extra-virgin olive oil
- 1/4 cup lemon juice (about 1 1/2 lemons)
- 3 cloves garlic, pressed or minced
- 3/4 teaspoon salt
- Small pinch red pepper flakes
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