Slow Cooker White Bean and Lemon Soup - Recipe - Food For Thought Food Bank

Name: Slow Cooker White Bean and Lemon Soup - Recipe - Food For Thought Food Bank
Ingredients: 1 onion, chopped; 2 teaspoons olive oil; 6 cups low sodium chicken or vegetable stock or broth; 2 carrots, peeled and chopped; ¼ cup basil pesto; ½ teaspoon crushed red pepper flakes; ½ teaspoon dried sage, or 4 sage leaves; 1 Parmesan rind, or 1 square inch Parmesan cheese, or 3 tablespoons grated Parmesan; Juice of one lemon, plus more to taste; 2 bunches of Tuscan (dinosaur) kale, stems removed and cut or torn into bite sized pieces; 3 cups cooked cannellini beans, or 2 cans drained and rinsed; Salt and pepper to taste; Grated Parmesan, for serving

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Make a healthy and easy recipe created by Food For Thought! This recipe is: Slow Cooker White Bean and Lemon Soup

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Ingredients

1 onion, chopped
2 teaspoons olive oil
6 cups low sodium chicken or vegetable stock or broth
2 carrots, peeled and chopped
¼ cup basil pesto
½ teaspoon crushed red pepper flakes
½ teaspoon dried sage, or 4 sage leaves
1 Parmesan rind, or 1 square inch Parmesan cheese, or 3 tablespoons grated Parmesan
Juice of one lemon, plus more to taste
2 bunches of Tuscan (dinosaur) kale, stems removed and cut or torn into bite sized pieces
3 cups cooked cannellini beans, or 2 cans drained and rinsed
Salt and pepper to taste
Grated Parmesan, for serving