Category: Gluten Free - WILD SEED HOLISTIC HEALTH

Ingredients

• 2 cups oats
• 1 medium shredded carrot
• ½ chopped dates
• 1 banana
• ½ cup plant milk
• Flax seeds
• ¼ cup maple syrup (or 5-6 soaked dates pureed)
• Salt
• 2 cups Rolled Oats
• 1/4 cup Oat flour (can be made in a grinder)
• 6 soaked Dates
• 1/4 cup Flaxseeds
• 1 med size Apple (finely chopped)
• 1/2 cup plant mylk
• 1 tbsp cinnamon
• Pinch of ground Cloves
• Pinch of Himalayan salt or sea salt
• 3 Med size Sweet Potatoes
• 11/2 cups cooked Chickpeas (or 1 can)
• 1 lrg Carrot (finely chopped)
• 1/4 small Red Cabbage ( apx 1 cup finely chopped)
• 1/2 Onion (finely chopped)
• 3 cloves Garlic chopped
• 1 tbsp olive oil
• 1 Medium-lrg Tomato (or 1/4 cup Tomato Sauce)
• 1 tbsp Garam Masala powder
• Pinch of ground dried ginger or grate a small amount of fresh in as cooking
• Pinch or Nutmeg
• Pinch or Sea Salt and Black Pepper