Oven Fried Keto Chicken Nuggets (Low Carb, Nut Free, Gluten Free)

Ingredients

• 2 1/2 pounds chicken breast
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon garlic salt
• 1/4 teaspoon pepper
• 1/4 teaspoon cayenne pepper
• 2 cups Cheddar cheese (shredded)
• 1/2 cup ground flaxseed
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon salt
• 2 teaspoons dried parsley
• 2 red bell peppers
• 3/4 cup mayonnaise
• 1 clove garlic (minced)
• 2 tablespoons extra virgin olive oil
• 1 teaspoon smoked paprika
• salt & pepper to taste