Black Bean Guacamole - Ontario Bean Growers
Traditional Mexican guacamole gets a modern face lift with the addition of fibre-rich black beans, tomato, and red onion.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ontariobeans.on.ca.
Ingredients
- 4 Ripe avocados, pitted and peeled
- 1 (19 oz) can black beans, drained and rinsed (540 mL)
- 1 medium red onion, finely chopped
- 1 Roma tomato, seeded and diced
- 2 cloves garlic, minced
- 1 jalapeño pepper, minced
- Juice of 1 lime
- 1/4 cup loosely packed, chopped, fresh cilantro (60 mL)
- 1/4 tsp each salt and fresh cracked black pepper (1 mL)
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