Black Bean Cakes with Guacamole - 4 Better Health
Source: canyoustayfordinner.com
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.4betterhealthmedicine.com.
Ingredients
- 1/2 medium avocado, seeded and peeled
- 1 tbsp lime juice
- 2 slices sprouts bread, torn (try Udi's Gluten Free Millet and Chia or Omega Flax and Fiber)
- 3 tbsp fresh cilantro leaves
- 2 cloves garlic
- 15 cans black beans, rinsed and drained
- 1 canned chipotle pepper in adobo sauce
- 1 tsp adobo sauce
- 1 tsp ground cumin
- 1 egg
- 1 small plum tomato, chopped
- Salt
- Ground Black Pepper
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