Parsnip & Pear Soup with Split Red Lentils

Parsnip & Pear Soup with Split Red Lentils

www.lentils.org

82 Tbsp (30 mL) canola oil 1½ cups (375 mL) small diced white onion ½ cup (125 mL) small diced celery 3 cups (750 mL) small peeled and diced parsnip ¼ tsp (1 mL) nutmeg (plus extra for garnish) 3...

Keywords

  • boiling
  • split (red
  • yellow)
  • gluten-free
  • home cook
  • english
  • fall
View full recipe on www.lentils.org

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Cooking tools:

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  • Immersion blender
  • Pot
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  • Chef's knife
  • Cutting board
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  • Measuring cup
  • Measuring spoon
  • Spoon
  • Ladle
  • Serving bowl

Ingredients

  • 2 Tbsp (30 mL) canola oil
  • 1½ cups (375 mL) small diced white onion
  • ½ cup (125 mL) small diced celery
  • 3 cups (750 mL) small peeled and diced parsnip
  • ¼ tsp (1 mL) nutmeg (plus extra for garnish)
  • 3 whole ripe pears, peeled, cored & chopped
  • 6 cups (1.5 L) vegetable or chicken stock
  • 1 cup (250 mL) split red lentils
  • 1 Tbsp (15 mL) honey
  • ½ tsp (2 mL) salt
  • ½ tsp (2 mL) ground black pepper
  • drizzle olive oil (optional)

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