Pumpkin Alfredo-Sauce Pasta - Sonia's Healthy Corner

Name: Pumpkin Alfredo-Sauce Pasta - Sonia's Healthy Corner
Ingredients: 4-6 portions; 1 cup pumpkin puree (can is ok unless you want to make your own); ½ cup of chicken or vegetable broth low in sodium; 1 tablespoon extra-virgin olive oil; 1 teaspoon of chili powder; ½ teaspoon of garlic powder; ¼ teaspoon of onion powder; ½ teaspoon of salt; ¼ teaspoon of ground pepper; 1 tablespoon of nutritional yeast; 2 tablespoons of coconut milk from a can, or coconut cream if you prefer a creamier consistency; Pasta of your choice, (Rotini, fettuccine, penne, etc.); Vegetables of your choice (mushrooms, spinach, broccoli); Hemp seeds (optional topping)

soniashealthycorner.com

This is a healthier version of Alfredo pasta with a Holiday twist. Fall is the beginning of the Holiday season and is also pumpkin season! It’s all about the pumpkins! We get to enjoy them in pies,...

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Ingredients

4-6 portions
1 cup pumpkin puree (can is ok unless you want to make your own)
½ cup of chicken or vegetable broth low in sodium
1 tablespoon extra-virgin olive oil
1 teaspoon of chili powder
½ teaspoon of garlic powder
¼ teaspoon of onion powder
½ teaspoon of salt
¼ teaspoon of ground pepper
1 tablespoon of nutritional yeast
2 tablespoons of coconut milk from a can, or coconut cream if you prefer a creamier consistency
Pasta of your choice, (Rotini, fettuccine, penne, etc.)
Vegetables of your choice (mushrooms, spinach, broccoli)
Hemp seeds (optional topping)