Essential Good Food

Name: Essential Good Food
Ingredients: 3–4 medium-large apples, thinly sliced; 2/3 cup apple juice; 1/4 teaspoon flaky sea salt (ie. Maldon Sea Salt); 1/4 teaspoon cinnamon; 2 cups rolled oats or Food for Life Ezekial 4:9TMs Sprouted Whole Grain Cereal (or try 1 cup each); 1/2 cup whole wheat pastry flour; 1/2 cup chopped walnuts; 1/4 cup canola oil; 2°3 tablespoons honey; 1/2 teaspoon vanilla extract

essentialgoodfood.com

Essential Good Food recipes

Keywords

Essential Good Food
New Good Food
food
organic
natural food
Margaret Wittenberg

View full recipe on essentialgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.

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Ingredients

3–4 medium-large apples, thinly sliced
2/3 cup apple juice
1/4 teaspoon flaky sea salt (ie. Maldon Sea Salt)
1/4 teaspoon cinnamon
2 cups rolled oats or Food for Life Ezekial 4:9TMs Sprouted Whole Grain Cereal (or try 1 cup each)
1/2 cup whole wheat pastry flour
1/2 cup chopped walnuts
1/4 cup canola oil
2°3 tablespoons honey
1/2 teaspoon vanilla extract

Essential Good Food

Keywords

Ingredients

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