Essential Good Food
Essential Good Food recipes
Keywords
- Essential Good Food
- New Good Food
- food
- organic
- natural food
- Margaret Wittenberg
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.
Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
Ingredients
- 1 1/2 cup whole wheat flour
- 1/2 cup bran
- 1 tablespoon baking powder
- 1/2 teaspoon sea salt
- 1/2 cup chopped walnuts
- 1–2 teasponns fennel seed
- 1 cup organic apple juice
- 3/4 cup water
- 3 tablespoons organic canola oil
- 1 1/2 teaspoons Ener-G® Egg Replacer™ (optional)
- 2 tablespoons water (optional)
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