Seared Tuna with Green Beans, Lemon and Wasabi Recipe - Details, Calories, Nutrition Information | R
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Ingredients
- 4 sushi-grade tuna steaks (3 oz each)
- salt and freshly ground black pepper
- nonstick cooking spray
- 12 oz haricots verts or slim green beans, trimmed
- juice and grated zest of 1 lemon
- 1 garlic clove, minced
- 2 tbsp wasabi paste
- 4 scallions (white and green parts), sliced thin on the diagonal
- 3 tbsp black sesame seeds
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